TORQUE FITNESS
GYM IN MYSORE
Torque Fitness, Mysore’s premier gym and fitness center. Whether you’re a beginner or a seasoned athlete, our expert trainers, state-of-the-art equipment, and motivating environment are here to help you build strength, endurance, and confidence.
WHY CHOOSE US
MUSCLE GAIN TRAINING
WORKOUT PLANS
Every individual has different goals, body types, and fitness levels. Our coaches create customized muscle-gain programs tailored to your needs, ensuring progress week after week.
NUTRITION PLANS
We provide nutrition support that includes protein intake guidance, calorie planning, and supplementation advice. This helps us fine-tune your training plan for better and faster results.
ADVANCED TRAINING
Our training includes science-backed hypertrophy routines that target muscle fiber growth through controlled volume-based training, and focused isolation exercises.
WEIGHT LIFTING
We incorporate techniques like supersets, drop sets, pyramid sets, and time under tension to break plateaus and accelerate muscle growth and build a huge body.
ABOUT US
STRENGTH TRAINING PROGRAMS
At Torque Fitness, we believe in building strength, endurance, and confidence both inside and outside the gym. Our facility is equipped with state-of-the-art machines, free weights, and functional training zones to suit beginners and advanced athletes alike.
OUR SERVICES
WEIGHT LOSS TRAINING & FITNESS TRAINING
TESTIMONIALS
WHAT OUR CLIENTS SAY ABOUT US
“
Joining Torque Fitness changed my life! The trainers are incredibly supportive, the equipment is top-notch, and the energy keeps me coming back every day. I’ve never felt stronger or more confident!